I wonder if other girls remember the day they got fat, because yes, in a time where body image is so heavily influenced by the media, it is something that happens overnight. One minute you’re a happy ...

The shimmies, the shakes, the pirouettes, and the backflips on the dance floor burn a lot of calories and do a lot of other amazing things for your body. Dancing is one of the greatest pleasures. It ...

Dancing just feels good for your muscles and soul, whether you have two left feet or you can dominate the two-step. If a song I like comes on, especially an ’80s song with a big old kick drum and ...

Burke has been part of the cast of professional ballroom dancers for 15 years. She was the first female pro to win back-to-back mirrorball trophies in season 2 and season 3. Burke has missed four ...

But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...