A new article published in Nature Medicine has shown how a new AI model can be used to predict future disease risk, including several types of heart disease, dementia, kidney disease, and all-cause ...

Chronic insomnia is not just one bad night of sleep it’s a disorder that can wreak havoc on all aspects of life. For Miranda, a 23-year-old who has been insomnia-stricken since childhood, the effect ...

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DARIEN, IL – A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at ...

We spend one-third of our lives asleep. This biological fact is something that, with time and technology, is less and less taken for granted. In many science fiction stories, the future of sleep is ...

The FDA has approved Eli Lilly's Zepbound to treat moderate to severe obstructive sleep apnea in adults with obesity. Reading time 3 minutes Many people struggling with apnea will now have a new way ...

We're constantly making memories with every experience, but how do they stick with us? It turns out that a good night's sleep makes them last. Recent research shows that as we sleep, the neurons in ...

You might think your self-image has nothing to do with how well you sleep, but your brain doesn’t see it that way. The relationship between how you perceive yourself and the quality of your rest runs ...

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