Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

Qi Gong is an ancient Chinese healing art that has been used for centuries to balance ones internal body energy and to promote good health. This method of internal energy work is an easy practice that ...

As with the beginning of every new year, many people will create complicated workout regiments and strict diets in hopes of turning into their new selves. Many of those people will soon fall off the ...

ASY Studio launches integrated wellness programs combining meditation, Yoga, and Qigong to address stress reduction, mental ...

If you're like most women, you're probably lacking in the energy department from time to time (or, okay, much of the time). Sound familiar? To the rescue: Qigong (pronounced chee-gong, which means ...

Pronouncing it is the most difficult part of learning Qigong (CHEE gung). Once you’ve got that down, the rest is easy. “It’s a relative of tai chi,” said Qigong instructor Sally Meadows-Shanks of the ...

Francesco Garripoli and Daisy LeeGarripoli guide viewers through a moving meditation of gentle flowing qigong poses deep breathing and visualization techniques to ...

Qigong is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. 'I have been doing Qigong ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...

As the shadows lengthen and the sky turns pink over Great Hill Park, the stresses of the day fade away. “Soften your joints and rest your mind,” Suzanne Brownell tells a group gathered on the grassy ...