Add Yahoo as a preferred source to see more of our stories on Google. Grammy-Award winning EDM artist Marshmello once sang about “Chasing Colors,” and while he probably wasn’t referring to adult ...

Selecting the right coloring book is essential for maximizing relaxation benefits. Look for books with intricate designs ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Feeling burned out and stressed? You’re not alone. National Stress Awareness Day is Wednesday, Nov. 3, and the day signifies the importance of stress management in our daily lives. According to an ...

LOUISVILLE, Ky. — During the coronavirus pandemic, many people have connected with their communities through art. Keeping with the creativity, UofL Health has created downloadable "Stress Relief ...

The lines have been drawn. All you do is add the color. As long as we’ve had paper and waxy sticks in the full spectrum of the rainbow, children have known the joys of coloring books. Finally, ...

“It relaxes me,” a blogger named Virginie told Le Parisien last May. “I don’t think of anything and, before long, my mind is clear.” “My breathing becomes calmer,” another woman explained to L’Express ...

While returning a book to the public library in Dormont, Pa., recently, Anastasia Mustian spotted a flier promoting a new activity there: BYOB coloring-book parties. She snapped a picture of the flier ...

When Naperville resident Kristi Hanna was a little girl, now more than 50 years ago, she had a coloring book filled with horses. She still has the book, but these days Hanna is filling in the lines a ...

Research has suggested that coloring can have beneficial results for adults suffering from stress, reports the Huffington Post. Returning to the childhood pastime has gained popularity both in Europe ...