How Tim Ferriss Uses The Five Minute Journal
How Tim Ferriss Uses The Five Minute Journal
Nov 17, 2020
intelligentchange.com
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Tim Ferriss on Instagram: "How I use the “5-Minute Journal.” The 5MJ is simplicity itself and hits a lot of birds with one stone: 5 minutes in the morning of answering a few prompts, and then 5 minutes in the evening doing the same. Each prompt has three lines for three answers. #journaling #gratitude"
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